Nearly 400 attended the first Harmony in Health talk, part of a free three-talk Science of Spirituality series ...

In fact, the importance of exercise for maintaining physical function grows as people age. Actor Kang Shin Il, 65 years old, recently appeared on SBS’s ‘Same Bed, Different Dreams 2: You Are My ...

Learning your Alzheimer’s risk—and taking steps to curb it—is getting easier in South Florida with less invasive, more ...

The Downside of the Protein Frenzy Over the past few years, products enriched with protein have popped up everywhere: dairy ...

Dr. Marissa Sakoda, a neurologist at Straub Benioff Medical Center, joined Healthier Hawaii to explain the difference and what people can do to keep their minds sharp as they age. Sakoda said the ...

Staying active, building strength, and working on your balance can help you maintain your independence and enjoy everyday ...

A look at the deconditioning cascade that starts when regular exercise stops — and how hard it is to fight your way back to ...

The American College of Sports Medicine released its 2027 fitness trends on Tuesday, October 20, and one result might ...

According to Yihan Chen, MD, MPH, a clinical physician at Biograph, maintaining bone strength requires more than calcium ...

Kirkwood Baptist Church, 211 N. Woodlawn Ave., is again offering a fitness program designed specifically for older adults.

Live from Fort Wayne Indiana, welcome to Matters of the Mind hosted by Psychiatrist Jay Fawver, M.D. Now in it's 28th year, ...

Scientists have uncovered a way that exercise helps older muscles repair themselves, offering a new explanation for why ...