Ditch shop-bought wraps... make these 4-ingredient spinach ones instead #shorts #healthyrecipes
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Here is a very easy spinach recipe to add to your Heritage table this month, let me know what recipe to post next!!! #botswana🇧🇼tiktok #southafricatiktok🇿🇦 #africa #food #theeprettychef
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TikToktyheemahg
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Hi besties! 💕 This is what our last Saturday looked like. For lunch, we had this delicious spinach rice with fish fillets and some green chilli on the side. 🌶️🐟 And of course, we had some fresh pineapple mint juice to go with it. 🍍🌿 I also got some laundry done because… mom life! 😂🧺 After that, the boys headed off for their swimming lessons. I couldn’t film that part, but they had such a good time. And guys, this rice was SO yummy! 😋 It’s actually super easy to make. Just blend your spin
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🫓💚 Homemade Spinach Tortillas! Clean ingredients, vibrant color, and packed with flavor, these are NOT your store-bought wraps 👏 Perfect for burritos, tacos, or snacking straight off the pan. Tag a friend who needs to try this recipe! 3 1/2 cups all purpose flour, 1 tsp salt, 1 tsp baking powder, 6 tablespoons butter (avocado oil if you want dairy free), 1 cup warm water plus 2 tablespoons, 1 cup spinach. #spinachtortilla #homemade #homemadetortillas #cleaneats #easymeal #mealprepideas #healt
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TikTokpeace.love.dough
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Ich hab heute Fattayer (Spinattaschen) gemacht. Es war echt sehr lecker. حضّرت اليوم فطاير السبانخ، وكانت لذيذة جدًا! 😍 Rezept : Teig 1 kg Mehl 1 Esslöffel Salz 2 Esslöffel Zucker 2 Packungen Trockenhefe 100 ml Sonnenblumenöl 200 ml lauwarme Milch 200 ml lauwarmes Wasser Alle trockenen Zutaten mischen. Wasser Milch und Öl hinzugeben und zu einem festen Teig kneten. Teig abgedeckt ca. 1 Stunde ruhen lassen. Spinat füllung 1 kg Spinat (gewaschen und geschnitten ) 2-3 große Zwiebeln 5 Esslöffel Su
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